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For coaches1 min readUpdated
Building programs with AI
Turn a client’s assessment into a full training program draft, review it, and edit it before the client sees it.
- 1Make sure the client has at least one assessment.
- 2Open the client and go to the Program tab.
- 3Tap AI Draft from Assessment. The draft takes the client’s goals, injuries and posture into account.
- 4Review every session. Add the draft to the client’s program, or Discard it.
- 5Edit any session afterwards with the normal program editor — sets, reps, exercises and the days of the week each session runs.
Prefer to write it yourself? Tap Create Program to build a session from scratch.
Try It in TrainerQ
Everything in this guide works in the app on the web and Android. Free to start, no card needed.
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